We work to build skills that will help you perform at a high level, consistently, while increasing your overall enjoyment.

Athletes, students, medical professionals, corporate executives, musicians, and many others.

Our coaching program places a strong emphasis on centering your core values, maintaining mindfulness by staying fully present, and taking consistent, committed action steps toward achieving your personal and professional goals. This well-rounded approach is designed to benefit anyone who performs under high-pressure conditions, whether you are on the field, court, stage, or in any other environment where you strive to excel and deliver your best performance.

Certified Sport Performance Consultants & Mental Health Care

FAQ

  • Begin with a free consultation call. If both the athlete and practitioner agree, the first step is an assessment, done in person or online. The practitioner will set goals with the athlete and estimate the time needed to reach them.

  • The team provides dedicated support to athletes of all ages and skill levels across a wide range of sports, including tennis, fencing, football, soccer, basketball, cycling, golf, and hockey. They collaborate closely with individuals, groups, entire teams, coaches, and sports organizations to offer comprehensive care. Services are conveniently available online, in the office, or directly at various sports venues, ensuring flexible access. All options are designed to respect and honor every athlete’s unique identity and personal preferences.

  • Many mental health providers accept BCBS, BCN, or Aetna, or allow self-pay. Your first session will include a mental health check and eligibility benefits evaluation.

  • The team is experienced in helping athletes recover from injuries and return to play. BLND Health also has clinicians who offer additional assessments and care.

Develop skills for consistent, higher-level, and more enjoyable performance.

The question is, can you condition your mind to perform at a high level more times than not when it matters?

Peak performance requires the ability to develop skills in practice and the ability to execute those skills during competition.

Some athletes excel at the first component, demonstrating high levels of performance and skill development in practice—but not always performing at those same levels consistently in competitive performance environments. Other performers demonstrate high levels of skill in competition, but find that they have slower skill development in practice.

The reason for this may be related to a lack of motivation, focus, confidence, enjoyment, stressors outside of the performance environment, or a host of other distractions.

The best athletes and performers are able to harness their attention in training and commit to improvement and effort, and are also able to focus their attention on present-moment, task-relevant information when it’s time to perform.

Talk with one of our
sport and performance consultants today.