
We work to build skills that will help you perform at a high level, consistently, while increasing your overall enjoyment.
Athletes, students, medical professionals, corporate executives, musicians, and many others.
Our coaching program places a strong emphasis on centering your core values, maintaining mindfulness by staying fully present, and taking consistent, committed action steps toward achieving your personal and professional goals. This well-rounded approach is designed to benefit anyone who performs under high-pressure conditions, whether you are on the field, court, stage, or in any other environment where you strive to excel and deliver your best performance.
Certified Sport Performance Consultants & Mental Health Care
Develop skills for consistent, higher-level, and more enjoyable performance.
The question is, can you condition your mind to perform at a high level more times than not when it matters?
Peak performance requires the ability to develop skills in practice and the ability to execute those skills during competition.
Some athletes excel at the first component, demonstrating high levels of performance and skill development in practice—but not always performing at those same levels consistently in competitive performance environments. Other performers demonstrate high levels of skill in competition, but find that they have slower skill development in practice.
The reason for this may be related to a lack of motivation, focus, confidence, enjoyment, stressors outside of the performance environment, or a host of other distractions.
The best athletes and performers are able to harness their attention in training and commit to improvement and effort, and are also able to focus their attention on present-moment, task-relevant information when it’s time to perform.

FAQ
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Start with a free consultation call. If both the athlete and practitioner agree to continue, the first step is an assessment, done in person or online. During this, the practitioner will set goals with the athlete and estimate how long it will take to reach them.
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The team supports athletes of all ages and sports, including tennis, fencing, basketball, cycling, golf, and hockey. They work with groups, teams, coaches, and organizations. Care is available online, in the office, or at sports venues, with options that respect all identity preferences.
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Many mental health providers accept BCBS, BCN, Aetna, or offer self-pay reimbursement options. Your first session will include a mental health assessment.
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The team has a lot of experience helping athletes at all levels recover from injuries and get back to performing. BLND Health also has clinicians to provide extra assessments and care.
